Name: Gluten Free Roasted Brussel Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 lbs Brussel Sprouts; 1/4 cup Extra Virgin Olive Oil; 2 tsp Minced Garlic; 1/4 tsp Sea Salt; 1/8 tsp Black Pepper

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I’m sharing my recipe for the perfect gluten free roasted brussel sprouts- it’s quick, easy, and the perfect side dish for any meal!

This post may contain affiliate links, which means I’ll receive a commission on products if you purchase through my link, at no extra cost to you.

Most people believe that brussel sprouts taste bitter. But mostly it’s how they’re cooked, and when done correctly they’re delicious! I’m sharing with you one of my favorite ways to make gluten free roasted brussel sprouts – and they always come out delicious!

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Are All Brussel Sprouts Gluten Free?

Naturally, brussel sprouts are gluten free, because they’re a vegetable. They’re in the same family as broccoli, cauliflower, cabbage, kale, and collard greens.

But, if brussel sprouts are prepared in certain ways, they will no longer be gluten friendly. Like, if they’re cooked with certain spices or oils. But this recipe is 100% gluten free, vegan, and easy!

What Do Brussel Sprouts Taste Like?

“Brussels sprouts taste like green cabbage or broccoli. With an earthy flavor that is slightly bitter when raw but sweeter when cooked.”

What Can I Eat These Roasted Brussel Sprouts With?

These gf roasted brussel sprouts literally go with everything. That’s why I love this recipe so much, and make it so often. I cook these regularly. I eat them with chicken [cooked many different ways], rice, fish, pork, beef – you really can’t go wrong. It’s an easy side dish to whip up last minute!

Gluten Free Roasted Brussel Sprouts

I love making these quick roasted brussel sprouts for an easy gluten free side dish. They're roasted in olive oil, garlic, salt, and pepper! They're delicious!

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Prep Time 10

Cook Time 20

Total Time 30

Course Side Dish

Equipment

9×11 roasting pan

Ingredients

2 lbs Brussel Sprouts
1/4 cup Extra Virgin Olive Oil
2 tsp Minced Garlic
1/4 tsp Sea Salt
1/8 tsp Black Pepper

Instructions

Preheat oven to 375º
Cut off stem of brussel sprouts – throw stems away
Then cut the brussel sprouts in half, or quarters [depending on their size]
Throw all the cut brussel sprouts in a large mixing bowl with all the ingredients and mix together
1/4 cup Extra Virgin Olive Oil, 2 tsp Minced Garlic, 1/4 tsp Sea Salt, 1/8 tsp Black Pepper
Spread the brussel sprouts in your 9×11 pan and lay them all flat
Cook in the oven for 20 minute at 375º [I like to mix them around with a spatula about half way through so they all roast evenly]
Enjoy!

Notes

You can also add red pepper flakes if you like your food spicy.

Sometimes once these are cooked I add a tiny bit of gluten free italian or a creamy balsamic dressing on top!

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In this post, I shared with you one of my favorite side dishes, gluten free roasted brussel sprouts. It’s so quick and easy to prepare and only takes 20 minutes to cook! I hope you give these a try, and love them as much as I do!

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Amazing Gluten Free Roasted Brussel Sprouts Recipe