Salmon Bowl [Gluten Free]
this lemon seasoned salmon sits on top of a bowl of rice with avocado, steamed broccoli, spicy mayo, and gluten free soy sauce!
Equipment
- Baking Sheet
- Steamer [or pan that steams vegetables]
- Pot for Rice
Ingredients
- 1 Lb Skinned Salmon
- 1 Lemon
- 2 Tbsp Butter
- 2 Tsp Minced Garlic
- 1 Head Broccoli
- 1 Avocado
- 2 Cups Jasmine Rice
- Pinch of Salt
- Gluten Free Soy Sauce
- Hot Sauce + Mayo
Instructions
- Preheat the oven to 400ยบ
- Lay parchment paper on baking sheet and lightly spray with cooking spray
- Place salmon on the parchment paper [always feel the salmon for any random bones and if you find them, just pull them or cut them out]1 Lb Skinned Salmon
- Sprinkle a tiny bit of salt over salmon, then poke a few little holes in the salmon so the lemon flavor will really sink inPinch of Salt
- Cut a few slices of lemon and lay on top of the salmon along with the butter and garlic and squeeze the juice of the rest of the lemon all over the salmon1 Lemon, 2 Tbsp Butter, 2 Tsp Minced Garlic
- Place in the oven for 45-50 minutes [I like my salmon on the dryer side - so if you like your fish a little more "wet" cook it for less time]
- While the salmon is cooking, fill a pot with 3 cups of water and a little bit of butter [this is for the rice - but the rice I use only takes 15 minutes to cook, so I set this aside.]2 Cups Jasmine Rice
- I use the jasmine rice from Trader Joe's so just follow the instructions on the bag for whatever rice you want to use for this recipe.
- Now, cut up broccoli into small little pieces and get ready to steam it. I use an Our Place pan that has a steaming pot inside, but you can also use a vegetable steamer.1 Head Broccoli
- Broccoli doesn't take too long to get soft, you just want it to be dark green and soft enough to stab a fork with.
- I also use this time to chop up bite size pieces of avocado to add to my bowl1 Avocado
- On a separate plate, I squeeze some gluten free hot sauce and a spoonful of your favorite mayo and mix together to create a delicious spicy mayo to add to your bowl.
- I try to time everything so it will be done at the same time!
- Now we build our bowl - lay some rice on the bottom of the bowl, add the salmon on top, now scoop some steamed broccoli, and chopped avocado and drizzle with the spicy mayo and gluten free soy sauce.
- Enjoy!